Welcome!

I began one class last year with a friend in order to offer low cost yoga classes to the community. Now we have expanded to 2 classes to accommodate more advanced practitioners!

The original class is at 9:45am on Saturday. This is a Yoga 101 class where we focus on alignment, breath, balance and the basic poses. This class is open anyone.

The more advanced class begins at 8:30am. This is a vinyasa style class where we link the breath with movement and build heat within the body. Those attending this class are preferred to have some yoga experience.

The classes are held at

Allied Gardens Tang Soo Do Academy
7401 Princess View Drive
San Diego, CA

The suggested donation for each class is $5.

Please come a few minutes early your first time to familiarize yourself with the studio. If you do not have a mat I have several that I'm happy to share!

A little about me, the teacher. My name is Rebecca. I have been teaching yoga for over 7 years. I have earned my 200 hour certification through YogaFit and have had specialty courses to work with Pre & Post-natal women as well as seniors and others with special needs. I work if the fitness industry as a personal trainer and pilates instructor as well and have worked with ages 9-95. I feel that movement is the key to life! These Saturday morning classes are special to me as I have always wanted to be able to offer yoga to those who may not otherwise be able to afford classes. We try to create a very accepting atmosphere and accommodate everyone.

If you have questions please feel free to contact me at yogakix@gmail.com

On a side note, the karate academy is located near Cowles Mountain and makes for a convenient morning of hiking and yoga!!