Let's meet up and Meditate to the sounds of Creation created by the Gong!!

Bring Yoga Mat, Pillow, Blanket, comfortable clothes, anything that will make you feel comfortable. 

People should join, if they want to learn to meditate, and just relax and listen to the mystical sounds of the Gong.

Many experience a sort of reboot of energy at a cellular level that harmonize their body, mind, heart and spirit.

Studies from Yale and Washington University have shown that mindful meditation increases your brain's levels of GABA, DHEA, melatonin, serotonin, HGH, and endorphins. Meditation effectively combats the effects of depression by reducing your levels of the stress hormone cortisol.

Mindful meditation also lowers your blood pressure, according to research published by the National Institute of Mental Health.

Gong helps you get to your deepest state of relaxation, where you are in deep communication with your higher self, your higher power. This is a place of manifesting, healing purifying, and transformative force.  You are safe, you are protected, and you are guided in this space.

Gong also teaches you, that you can assess this place of deep relaxation and awareness at anytime, anywhere.

Please bring a blanket or a yoga mat to sit or preferably lay down on.  Please wear comfortable clothes.

No prior experience, effort or religious practice is require to participate, everyone is welcome! Simply relax comfortably and breathe deeply as you are led though some guided meditation accompanied by the gong.

What will happen during a one hour Gong session?

Introduction of myself, and my Gong.

How gong works. Energy/ vibration/ Questions & Answers

Guided relaxing meditation, with breath work. Preparation for Gong

20-30 minds of Gong.

Guided meditation to connect back to the external environment

Discussion of experiences.

Suggested Love Donation of $12

Psychic Edgar Cayce predicted the medicine of the future would be sound.

 

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Your organizer's refund policy for Let's meet up and Meditate to the sounds of Creation created by the Gong!!

Refunds are not offered for this Meetup.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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