Freedom from Anger

Tonight we will look at effective ways to reduce and overcome anger and develop patience, a mind that frees us from vulnerability to anxiety, frustration and disquiet. 

This class is part of the series "Awakening the Heart." Stress and negative emotions often seem to pervade life, but they are actually transient states of mind that you can learn to simply dissolve away. Through meditation, begin to experience the real nature of your mind – great inner clarity and peace.

Join or login to comment.

  • Barbara

    "When early signs of anger arise, we can ask, 'Is this helpful? What's a more constructive way to think?'"

    1 · July 12

  • Abid S.

    Thank you, I'm looking forward to attend

    July 6

11 went

Your organizer's refund policy for Freedom from Anger

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy