If you're downtown on Wednesdays, meet at the bubble statue on Terry Ave. just South of Mercer for a run around Lake Union (6.3 miles). There are a couple of consolidated groups that start together so you should find a pace group that fits your ability. The group steps off shortly after 12:00 noon, so if you're running late (as I often am coming from meetings that end at noon), you might miss the group start.
Please note: There are times that I have meetings downtown that end at noon and therefore delay me a few minutes. Unless I RSVP as 'no', please know that I will be coming eventually :)
See you there!