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LMT Preview

This is a 5 page PDF that was created to help familiarize yourself with the course, this is the same material that can be found on the Race page's website. (This has 2015's dates on it but the 2016 course did not change.)

Adobe Acrobat file 1.4M Connie H. Jul 31, 2016


July Club Agenda

Adobe Acrobat file 64K Sarah S. Jul 6, 2015

Club meeting 6-1-15

June club meeting notes

Adobe Acrobat file 540K Sarah S. Jun 8, 2015

5-4-15 Club meeting notes

May club meeting notes

Adobe Acrobat file 86K Sarah S. Jun 8, 2015

April club meeting notes

April club meeting notes

Adobe Acrobat file 668K Sarah S. Jun 8, 2015


March club meeting notes

Adobe Acrobat file 87K Sarah S. Jun 8, 2015


May Club Meeting Agenda

a .docx file 25K Sarah S. May 4, 2015

swim definitions

This is a list of common terms used in swim workouts

a .docx file 17K Sarah S. Feb 26, 2014

Swim Drills

This is a list of different Freestyle Drills.

a .docx file 14K Sarah S. Feb 26, 2014

While has scanned these files for viruses, we recommend that you have up-to-date virus-scanning software on your own computer as well.

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