April 4, 2014
I've done a few dozen tris since beginning multi sport 4 or 5 years ago. Sprint to[masked]
Get healthy. Support my triathlon people.
The swim leg of Escape from Alcatraz. '13, '14, & '15 before it got crazy expensive.
Meet cool people to workout with. Like Tony. And Melody.
Bike! Wait, swim. Definitely not the run!
Swim, bike , run. Repeat.
Groovy group of triathleats!