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Early Wednesday Morning

  • Mar 6, 2013 · 6:00 AM
  • This location is shown only to members


Come meet us in front of Starbucks at Green Lake on Wednesday mornings for a casual run around the lake or perhaps jump in for a tempo run. There are plenty of options as far as pace and number of laps that our group runs. We have 3 established lap times for you to join in on for this meetup.

Lap #1 meets at 5:30am.

Lap #2 meets at 6:00am.

Lap #3 meets at 6:40am.

With each lap we swing around and pick up the next batch of folks as we reach the spot across the street from Starbucks. Eventually I think we will be able to get a group to take on lap #4, but for now it is great to have the option of 3! We have been getting a nice sized group for all 3 laps and that makes Wednesday mornings really great!

*Our newest addition to Wednesday morning is the post run "Coffee Club that meets and enjoys a nice drink and possible treat following the run!

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  • Beth B.

    Hey Hansen's folks, sorry I'm not feeling well thus morning so I am going to sleep a bit more and run later on my own. Have a good run!

    March 6, 2013

    • Amy

      We definitely did miss you! Rest up.

      March 6, 2013

    • A former member
      A former member

      I wondered where you were too. Feel better soon and I hope you enjoyed the extra sleep.

      March 6, 2013

  • A former member
    A former member

    Thanks Brian for pushing me on my tempo portion. Missed the Hanson's crew but sounds like everyone had a good run.

    March 6, 2013

  • Rachel

    Thanks for the run this morning, Joanna, Elisa, Tonya, Jody and Luanne! I barely made it out of bed, but I'm glad I peeled myself out.

    3 · March 6, 2013

  • Sarah S.

    Oh no! I had alarm malfunction this morning! Sorry if you were bringing me stuff for packet pickup. I'll be at the adventure run tomorrow or you can email it to me [masked] Sorry guys!

    March 6, 2013

  • A former member
    A former member

    6 a.m. - 2 laps, plus a little extra (7 total) - 9:30 - 10 mm

    March 5, 2013

    • A former member
      A former member

      Hi Ada! I just started with the group a couple weeks ago - I will look for you tomorrow. I'd love a running buddy! See you then!

      March 5, 2013

    • Ada C.

      sounds good! :)

      March 5, 2013

  • Loka M.

    Looking forward to running with you all in the morning! Do you still meet out in front of Starbucks? I'll see if can catch up with y'all before you head out.

    March 5, 2013

  • Lisa A.

    New to this, see you all tomorrow!

    March 5, 2013

    • Loka M.

      Welcome Lisa! Any friend of MP is a friend of ours. :-)

      March 5, 2013

  • Joanna M.

    Joining Tonya and Elisa at 5:30!

    March 4, 2013

    • Rachel

      I might invite myself on your 4-miler.. that sounds about right for me tomorrow :o)

      1 · March 5, 2013

  • Ada C.

    I'm going to make lap#2. This will be my first run w the Seattle GreenLake Running Group!

    March 5, 2013

    • Lauren

      Do you know your pace? If you have a rough guess and you post it people with a similar pace can find you :) welcome to the group! I hope you stay for coffee after, its my favorite part!

      March 5, 2013

    • Ada C.

      Thanks Lauren! is coffee after the 3rd lap?

      March 5, 2013

  • Jeremy S.

    For those of you that have been doing the Hansons marathon training program (or those that want to join along), we'll be doing our off-lake route again. This is the same route we've done the last two weeks. It's a 1 1/2 mile warmup, 8 miles at goal marathon pace, then a 1 1/2 mile cool down - 11 miles total. http://www.runningahead.com/maps/c098b47df2d1475e8f5908d054da3492?unit=mi

    See you at 5:30. Nelson: I plan on running a bit slower this week (seriously) so that I'm at least a little fresh for the Lake Samm Half this weekend. It'll still be a good challenging pace though.

    1 · March 5, 2013

    • Nelson

      Sounds Great! I too am hoping to have some legs left Saturday for a hard push. You going for 1:30?

      March 5, 2013

  • Jeremy S.

    Hansons 8 miles at marathon goal pace

    March 5, 2013

  • Morgan

    maybe....for a tempo

    March 5, 2013

  • A former member
    A former member

    I'll be tempoing on the lake to make sure I'm good and ready for LSH. Bring it lake! (also the last week before DST so I should enjoy the sun over the water, rights?).

    March 4, 2013

    • A former member
      A former member

      1-4-1 @ about 7:30 if anyone wants to join me.

      March 5, 2013

    • Morgan

      I might.......but I may opt to sleep instead.

      March 5, 2013

  • Deirdre

    Think I'll come at 6 since I'm just doing 3 for LSH

    2 · March 5, 2013

  • Danielle C.

    3 lake laps, starting at 5:30, 8:45-9:00 min/mile

    March 5, 2013

  • Snow Brook P.

    will attempt to tempo

    March 5, 2013

  • Amy

    Hanson's tempo

    March 5, 2013

  • Claire

    husband needs to go to work early.

    March 4, 2013

  • Loka M.

    I'm going to give the 5:30am start time a shot and hopefully do two laps around the lake. See you all there!

    March 4, 2013

  • Elisa

    Ah, I'll join you in the 4 miles at 5.30, Tonya!

    March 3, 2013

  • Tonya L.

    5:30, 4 miles. 10-11 pace

    March 3, 2013

  • Stefanie

    2 laps at 6am- 8:30 pace

    March 2, 2013

  • Lisa B.

    on the road for work :(

    March 1, 2013

  • Claire

    Walking at 6, possibly run/walk

    February 28, 2013

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