Early Wednesday Morning

  • July 17, 2013 · 6:00 AM
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Come meet us in front of Starbucks at Green Lake on Wednesday mornings for a casual run around the lake or perhaps jump in for a tempo run.  There are plenty of options as far as pace and number of laps that our group runs. We have 3 established lap times for you to join in on for this meetup.

Lap #1 meets at 5:30am.

Lap #2 meets at 6:00am.

Lap #3 meets at 6:40am.

With each lap we swing around and pick up the next batch of folks as we reach the spot across the street from Starbucks.  Eventually I think we will be able to get a group to take on lap #4, but for now it is great to have the option of 3! We have been getting a nice sized group for all 3 laps and that makes Wednesday mornings really great!

*Our newest addition to Wednesday morning is the post run "Coffee Club that meets and enjoys a nice drink and possible treat following the run!

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  • Joanna M.

    Tempo-ing again. 1mi Slow; three sets of 1.5mi fast (with some rest between); 1mi Slow. By my calculations, a little over 6.5mi. "Fast" is 9:50-10:00. Starting to push it for marathon training!

    2 · July 14, 2013

    • Rachel

      I need to get back in my morning habit. It would help if my dog doesn't wake me up at 2am because of the thunder! Missed you guys this morning.

      July 17, 2013

    • Shannon M.

      We all know the back of the bus is where it's at but we'll be moving the party to the front soon!

      1 · July 17, 2013

  • Hillary

    6am - 1 lap

    July 16, 2013

  • Jim B.

    2 laps starting at 5:30

    July 16, 2013

  • Tarin

    1 lap at 6am

    July 16, 2013

  • Loka M.

    I am coming out for 1 lap at 5:30am. My friend Levi will also be joining us for a lap. He is raising money to participate in the para-triathlon championships in London, England in September. If you would like to donate, $5-10 he has some special bracelets that he will be handing out as a thank your for your support. https://www.facebook.com/events/584528131590400/

    July 16, 2013

  • Jamie N.

    2 laps at 5:30

    July 16, 2013

  • Jen H.

    Probably 2 laps again. Starting at 6am, 9:30-10 pace.

    July 15, 2013

  • Stefanie

    Join me at 6am for a lap, maybe 2. I'm about an 8:45-9 pace.

    July 15, 2013

  • Meegan W.

    5:30 start for some combination = 8 miles

    July 14, 2013

    • Morgan

      Oh I would like to do 8 with you too.

      1 · July 15, 2013

    • Loka M.

      Here is an 8 mile adventure that just happens to be leaving from starbucks at 5:35am on Wednesday morning if you are interested. http://www.mapmyrun.c...­

      July 15, 2013

  • Lisa B.

    2 laps. Last run before Ragnar!!

    July 15, 2013

  • Amanda K.

    Will meet you at 5:30 for 2 laps! See you all Wednesday

    July 15, 2013

  • Snow Brook P.

    5:30 for two easy laps

    July 14, 2013

  • Morgan

    2 starting at 5:30am

    July 12, 2013

  • Gennifer M.

    I will have the SGLRG tattoos available for $2. I will be there at 5:30 AM and 6 AM.

    2 · July 12, 2013

  • Amanda K.

    Looking forward to meeting some fellow early morning runners!

    July 11, 2013

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