Early Wednesday Morning

  • September 25, 2013 · 6:00 AM
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Come meet us in front of Starbucks at Green Lake on Wednesday mornings for a casual run around the lake or perhaps jump in for a tempo run.  There are plenty of options as far as pace and number of laps that our group runs. We have 3 established lap times for you to join in on for this meetup.

Lap #1 meets at 5:30am.

Lap #2 meets at 6:00am.

Lap #3 meets at 6:40am.

With each lap we swing around and pick up the next batch of folks as we reach the spot across the street from Starbucks.  Eventually I think we will be able to get a group to take on lap #4, but for now it is great to have the option of 3! We have been getting a nice sized group for all 3 laps and that makes Wednesday mornings really great!

*Our newest addition to Wednesday morning is the post run "Coffee Club that meets and enjoys a nice drink and possible treat following the run!

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  • Tonya L.

    Had do much fun this morning! It felt so good to be back. I've missed you guys!

    1 · September 25, 2013

  • Janette A.

    Dang I totally overslept

    September 25, 2013

  • Danielle C.

    6 mile for me- tapering :) I'll plan on 2 lake loops at 5:30.

    September 20, 2013

  • Betsy

    5:30am - off-lake!

    1 · September 22, 2013

    • Nelson

      What do you guys think about a 6 mile race pace sandwich? A 1M warmup/cool down

      September 24, 2013

    • Loka M.

      It sounded so easy on paper.

      2 · September 25, 2013

  • Adam S.

    Not going to make it this morning. Have fun everyone!!

    September 25, 2013

    • Nelson

      Bummer. Enjoy the off-SGLRG day & See ya next week.

      September 25, 2013

    • Loka M.

      He wouldn't have been able to keep up anyways Nelson. :-p

      1 · September 25, 2013

  • Loka M.

    Welcome to Wednesday morning Mark and Bruce! Hope you guys liked well enough to join us again one of these days. :-)

    1 · September 25, 2013

  • Loka M.

    Welcome back Tonya!!!! I should have said that when I saw you, but was having some tunnel vision for some reason. Hope you had a good run.

    1 · September 25, 2013

  • Luis

    Just woke up missed the alarm

    September 25, 2013

  • Elisa

    Oh drat, I will be there at 6, not 5.30.

    September 25, 2013

  • Joanna M.

    Still kinda sick. :( need more sleep this morning, then going to run later in the day (hopefully when it's sunny!)

    September 25, 2013

  • Bruce K.

    Been wanting to try out Wed mornings for a while now. Looking forward to it.

    2 · September 25, 2013

    • Nelson

      It's a good time had by all

      1 · September 25, 2013

  • ellie

    I'm in for two laps! Can't wait!

    September 24, 2013

  • Stefanie

    Where are my 6am'ers? I'll be doing 2 laps at 6am. I need some company :)

    1 · September 23, 2013

    • Claire

      I'll be there with Syd!

      September 24, 2013

    • Stefanie

      Claire- I run to get away from my children! And you're bringing one??? ;)

      1 · September 24, 2013

  • Claire

    6:00 + coffee. Don't start without me if I get there at 6:01!

    2 · September 24, 2013

  • Tiina O.

    two laps start 5.30 at 8.15 or so pace

    September 24, 2013

  • Desiree J.

    5:30am 8mile off lake

    1 · September 23, 2013

  • Margaret R.

    I'm new to this so a little nervous and excited to meet new people too

    6 · September 21, 2013

    • Loka M.

      Welcome Margaret! :-)

      September 21, 2013

    • Danielle C.

      Welcome Margaret!

      September 23, 2013

  • Jody R.

    6 at 5:30.

    2 · September 22, 2013

  • Joanna M.

    6mi at 5:30. Two lake laps, likely.

    1 · September 21, 2013

  • Rachel

    There's a rumor Tonya might be back. I'll do a lap around the lake with her if it's true :)

    September 18, 2013

    • Tonya L.

      I'll be there! One lap at 5:30. :)

      4 · September 20, 2013

    • Elisa

      Yay-i was going to write you, as I havent seen you here the past few wednesdays! Glad you are back!

      1 · September 21, 2013

  • Elisa

    1 lap, 5.30!

    September 21, 2013

  • Nicola T.

    This will hopefully be my first run back after my marathon (I'm trying to withhold from running and give my body a sufficient break, but it's hard to not run!). I'm going to show up at 6 for one lap; although I may come early just so I can see people!

    4 · September 20, 2013

  • Tonya L.

    5:30, one lap, walk/run. Let's see how this goes. :)

    2 · September 20, 2013

  • Morgan

    Just 6 for me this week.

    1 · September 20, 2013

  • Lisa B.

    Out of town this week :(

    September 19, 2013

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