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Friday Lake Union Run!

Have your Fridays been lacking a run?  Have you been wanting to explore the area around Lake Union?  Or maybe you're like me and you live near Lake Union and some days driving is to much.  If this sounds like you we have a new running meetup!

We'll meet outside of Blue Moon Burgers on 34th and Fremont (see map above) at 6:00am.  The run will then head south (counter clockwise) over the Fremont Bridge and down Westlake.  We'll do a lap around the lake, which is just about 6 miles.

If people still want to meet at Starbucks on Westlake, they can join the group as they pass by at about 6:15.  I hope this works for everyone.  Let us know in your RSVP if you're planning to meet at Starbucks so the Fremont people will know to keep an eye out for you as we pass by.

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  • Josh

    I had to walk the last 2 miles but great run overall for my first FLUR!

    1 · January 10, 2014

  • Nicola T.

    It was a great FLUR! So great to see everyone at the start if the run! I was late to meet Jeremy.for the extra two miles but I was early to meet the rest of the group which was so exciting!

    1 · January 10, 2014

  • Jeremy S.

    48 degrees without rain in mid-January at 6 am? I'll take it.

    2 · January 10, 2014

  • Beth B.

    Woohoo! I heart FLUR! Great to see everyone this morning, hope everyone had a good run!

    1 · January 10, 2014

  • Gennifer M.

    Is it FLUR yet?

    5 · January 8, 2014

  • Jen H.

    Make that a maybe. Pretty sure I have a stomach parasite. Hopefully I will be magically better by tomorrow. I miss FLUR!

    January 9, 2014

    • Betsy

      Oh no! Feel better soon. :(

      January 9, 2014

    • Beth B.

      Boo! FLUR misses you too!

      January 9, 2014

  • Bruce K.

    My first run in 6 days after my FLUR injury last week. I plan to start out easy and see how I feel before deciding how far to go.

    2 · January 9, 2014

  • Betsy

    It's almost time for FLUR! Hope you are all excited and ready. :)

    Just a reminder that we start at 6am sharp! If this is your first FLUR, come a few minutes early and introduce yourself to Beth or I. We'll make sure you know the route and/or try to match you up with a pace buddy.

    4 · January 9, 2014

  • Morgan

    Tempted to do what I did last week and show up for a shortened version. I'll make a morning of call.

    January 9, 2014

  • Jeremy S.

    I need to run 8 on Friday. I plan on getting there at 5:40 to run two miles before joining the main group at 6.

    January 8, 2014

  • Jen H.

    For real this time!

    2 · January 4, 2014

  • A former member
    A former member


    1 · January 3, 2014

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