The "Easy Like A Sunday Morning" Run

This is a casual run designed to welcome new members with an easy run and a relaxed atmosphere. We'll start and end in front of Forza Coffe Company (which has a 15% discount for members of the group) and head out for a casual lap around the lake. Afterward, participants have the option for assembling at Forza's for some food and refreshments.


We hope to see you there!

-Sarah and Blake

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  • A former member
    A former member

    Great to see everyone who made it. For the rest of you...hope you can make the next one.

    November 18, 2012

  • Dana P.

    OMG!! So sorry! I only posted once I swear. LOL the Meet Up app is malfunctioning.

    November 16, 2012

    • Nelson

      Lol got 20 emails asking haha

      November 16, 2012

    • A former member
      A former member

      No worries. Stuff happens. You can delete stuff if you have the time but I'm not worried about it. Hope you can join us tomorrow!

      November 17, 2012

  • Ashley

    Sarah, Thanks for organizing this! It looks like it would be a lot of fun. This time I won't be able to come because I'll be running the Greenlake Gobble 5K, but I'll keep my eyes out for a future one to join! :) Thanks for your welcome note and organizing this! Cheers, Ashley

    November 5, 2012

    • A former member
      A former member

      Good luck with the 5k and we'll catch you next time.

      November 16, 2012

  • A former member
    A former member

    FUN! Wish I could make this as I rehab my hips and start building my mileage up, but I have a conflict/meeting! I'll try to make the next one!

    November 8, 2012

    • A former member
      A former member

      Too bad. Good luck with the rehab and the meeting!

      November 16, 2012

  • Marie F.

    What a fun idea. I am going to try and be there. Thanks for reaching out, Sarah!

    November 14, 2012

    • A former member
      A former member

      Brilliant! We hope you can make it! :-)

      November 16, 2012

  • Kara N.

    Oh yay, I'm totally coming to this. Somewhat new to running and 10mo post-ACL surgery recovery. Been stuck with a Saturday morning obligation this quarter -- thankful for a Sunday run! Cheers!

    November 15, 2012

    • A former member
      A former member

      Excellent. Just rsvp or just show up. We'll be glad to see you.

      November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

    • Nelson

      Last time I did it they did one lap (3.2mi) then optional extra 2 mi by running down Ravenna to and around Cowen Park and back

      1 · November 16, 2012

    • A former member
      A former member

      We're toning it down to just one lap although you can do a second if you like. It'd be nice to see you there!

      November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

    • Loka M.

      How many times does she have to post, before you are going to answer her question? Come on you guys! (Sorry couldn't resist). :-)

      November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

  • Dana P.

    How many miles does the group run?

    November 16, 2012

  • A former member
    A former member

    This is shaping up to be a pretty good one. Glad everyone is able to make it!

    November 16, 2012

  • A former member
    A former member

    Looks like a good crew shaping up. I can't wait! :-)

    November 11, 2012

  • A former member
    A former member

    Welcome Nicolas and too bad Ashley. Good luck with the 5k!

    November 5, 2012

  • Anna

    Hey guys, just so you're aware this run is going on that day: http://www.promotionevents.com/Thanksgiving/2012home.html

    November 4, 2012

    • Anna

      It's around the lake, so you might want to consider joining that run or postponing this one...

      November 4, 2012

    • Loka M.

      It says that the post race celebration for the race starts at 10am and if there is a 5-10 minute padding before the run starts while waiting for folks to arrive and standing around visiting there shouldn't be a conflict. It's amazing how many races there are in Seattle and the surrounding areas. Thanks Anna. :-)

      November 5, 2012

  • A former member
    A former member

    November 4, 2012

    • Loka M.

      I sure love that song! Maybe for the Sunday morning run commercial we can get you running in slow motion with this song playing?

      November 4, 2012

  • Loka M.

    Hahaha! Love it! I can picture the song in my head right now. Maybe I can sing it to you guys the next time I see you. :-)

    1 · November 4, 2012

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