September 29, 2012
I enjoy running and I want to meet new people!
6.15 mile by the end of the year
during the week is evening, weekends in the morning
getting tips and pacing
I wouldn't mind to running a marathon
Hey, great to see you sign up for Monday night track workout. It will be hard but were going to have a blast.
Great Brain hackers of the past includes the likes of Sir Isaac Newton. Who through the use of sleep modification and meditation gave him more brain capacity. Its true that meditation is an art, but it is an art with a science. Classic music was an old attempt to modify the human mind with sound and frequencies and that now this method is perfected with a science called Binaural beats. I invite you to join us at our next Seaside Meditation session.
Nice talking with you:)
Hey! I am hoping for this weekend or next thursday. What about you?!
Hi Jay, It was great to meet you as well and I look forward to running/chatting with you in the near future!
Hi Jay, thanks for the note. Nice chatting w/ you after yesterday's run.
I know you're pretty new to the group. I'm writing to let you know about our new member friendly event Sunday, 10/28 at Forza coffee. We'll run around the lake and maybe a bit more and then head back and have a cup of coffee. We're trying to get as many new members to come join us as we can so I hope you can join us.
You can view the event details and RSVP here: http://www.meetup.com/Seattle-Greenla...
Hope to see you soon!
Hello Jay and Welcome to the Seattle Green Lake Running Group! Hopefully we can help you get to 6.15 by the end of the year. If you're an evening weekday runner you should come check out the track workout tonight. It's a good group and everyone is getting faster. If not that then check out the calendar and let me know if you have any questions.