June 5, 2012
Ragnar Eugene Full Marathon was a blast Escape from the Rock, Seattle Triathlon. Memorial Day Half Marathon PR Several 5k's
Two Half Ironman and full Ironman Arizona in November 2014
Monday evening track Wednesday morning run part timer at FLUR Saturday morning long run
I love to help new runners work on the basics. Join me on the track on Monday nights for a great workout.
I've been running for 3 years. I have run 3 full & 14 half marathons. I was a really big guy when I started (over 300#) and with running I'm down 100 pounds. If I can do it, anyone can! I am looking to gain speed and meet new like minded friends.
This group rocks