Cross Country Kick Off - Work out/ Potluck and more

Hi Everyone,

Cross  Country season is here! Yes, cross country racing is for all ages :)  If you are interested in finding out more about cross country or would like to race ..come and join us for work  out, followed by potluck and more. 

Practice starts at 6:30 PM.  I invite you to come ahead of time to warm up and stretch out.

Uli Steidl will be in charge of the work outs.

More information will be coming about the potluck. 


Even if you have never run cross country but would like to give it a try come out ...hope to see you there!




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  • Laurie C

    Hey Win (and everyone) - so sorry but I need to bow out of tonight's workout. I've been recovering from a strained calf muscle and although its improved enough to run, I think this workout might be too strenuous for it at this point. I see that you meet for trail runs on Cougar Mtn most Sundays so I'll try and come to one of those - maybe even this weekend, once my plans are more finalized. I definitely want to run with you all. Have fun tonight!

    August 28, 2013

  • Mary R.

    I had really hoped to make it to this, but the next day is our first day of school. I still have way too much work to do to be ready for students Thursday morning. I'm so sorry to miss out on this!

    August 27, 2013

  • Win Van P.

    HI Everyone,
    Look forward to seeing you at the kick off. Please bring your favorite dish to share with others at the pot luck.

    August 23, 2013

  • Melody M.

    Working through some IT issues, but I want to do this so bad! I will be there and see how it goes and work from there :)

    August 20, 2013

  • Boram K.

    Crossing my fingers

    August 15, 2013

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