Cross Country work out

Hi Everyone,

Cross Country practice this week will be at Lincoln Park.  Sundodger course preview and practice.

Practice starts at 6:30 PM.  I invite you to come ahead of time to warm up and stretch out.

Uli Steidl will be in charge of the work outs.

Even if you have never run cross country but would like to give it a try come out ...hope to see you there!




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  • Kay

    I really want to make it, but looks like my husband is also out that evening so unless I can find a sitter I am on kid duty. Count me as a maybe.

    September 9, 2013

  • Tyler H.

    Do you meet up, at the big parking lot or somewhere else?

    September 9, 2013

  • Chris A.

    I just signed up for Boston. Last year we had enough runners for a team but we didn't enter one. If anyone running Boston and wants to put a team together let me know and I get the logistics started.

    September 9, 2013

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