Cross Country work out

Hi Everyone,

Cross Country practice this week will be at Lower Woodland Park.  Emmeral City  course preview and practice.

Practice starts at 6:30 PM.  I invite you to come ahead of time to warm up and stretch out.

Uli Steidl will be in charge of the work outs.

Even if you have never run cross country but would like to give it a try come out ...hope to see you there!

Sincerely,

Win

 

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  • Peter M.

    Having no luck finding parking. Please don't wait for me.

    October 16, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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