This week's XC workout will be at the Garfield High School track, NOT Genesee Park. A parking lot on 25th Ave often has open spots at this time of day, otherwise there is usually ample street parking next to the track. http://goo.gl/maps/8BHaf
Practice starts at 6:30 PM. I invite you to come ahead of time to warm up and stretch out.
Uli Steidl will (usually) be in charge of the work outs, but in his absence Joe Creighton will deliver the workout details.
Even if you have never run cross country but would like to give it a try come out ...hope to see you there!