Do you feel like you’re never enough?

Stuck in the trance of self-judgment?

Looking for compassionate community?

At this monthly meditation group, you'll sit in a safe, nurturing space with like-minded people who want to wake up from the trance of self-judgment and cultivate self-compassion. At the beginning of each group, we do some mindfulness practices to help us arrive. Then we check in about our intentions. After a brief talk (including tools and practices) about a specific topic related to self-compassion, we meditate together. We usually finish up with time for questions and discussion.

In this group you will:

~ find support in developing a stronger core of inner acceptance

~ learn how to find more self-compassion in your everyday life

~ cultivate the awareness and curiosity that help disarm the inner critic

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Recent Meetups

  • Yesterday · 7:30 PM

    Monthly Group

    2 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • February 23 · 7:30 PM

    Monthly Group

    2 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • January 26 · 7:30 PM

    Monthly Group

    5 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • November 24, 2014 · 7:30 PM

    Monthly Group

    8 Cultivators of Self-Compassion | 5.00

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • October 27, 2014 · 7:30 PM

    Monthly Group

    3 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • See all past Meetups

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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