Do you feel like you’re never enough?

Stuck in the trance of self-judgment?

Looking for compassionate community?

At this monthly meditation group, you'll sit in a safe, nurturing space with like-minded people who want to wake up from the trance of self-judgment and cultivate self-compassion. At the beginning of each group, we do some mindfulness practices to help us arrive. Then we check in about our intentions. After a brief talk (including tools and practices) about a specific topic related to self-compassion, we meditate together. We usually finish up with time for questions and discussion.

In this group you will:

~ find support in developing a stronger core of inner acceptance

~ learn how to find more self-compassion in your everyday life

~ cultivate the awareness and curiosity that help disarm the inner critic

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Welcome!

Recent Meetups

  • April 27 · 7:30 PM

    Monthly Group

    8 Cultivators of Self-Compassion | 5.00

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • March 30 · 7:30 PM

    Monthly Group

    5 Cultivators of Self-Compassion | 5.00

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • February 23 · 7:30 PM

    Monthly Group

    2 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • January 26 · 7:30 PM

    Monthly Group

    5 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • November 24, 2014 · 7:30 PM

    Monthly Group

    8 Cultivators of Self-Compassion | 5.00

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • See all past Meetups

What's new

  • New Member
    Janice L. Janice L. joined
    5h ago
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    Yesterday
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    4 days ago
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  • New comment
    Lea Lea commented on Monthly Group
    5 days ago
    Lea

    "We had a smaller-tha­n-usual group this month, which allowed for more personal sharing. Much appreciated­."

    Read more…

  • New comment
    Lea Lea commented on Monthly Group
    5 days ago
    Lea

    "Thanks to all who came this month! I appreciated­ your presence and openness. :)"

    Read more…

  • New Member
    Drew A. Drew A. joined
    6 days ago
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    Aimee Aimee joined
    6 days ago
  • New Member
    Lauren J. Lauren J. joined
    April 29
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    Ritika P. Ritika P. joined
    April 28
 

Sometimes the best Meetup Group is the one you start

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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