Do you feel like you’re never enough?

Stuck in the trance of self-judgment?

Looking for compassionate community?

At this monthly meditation group, you'll sit in a safe, nurturing space with like-minded people who want to wake up from the trance of self-judgment and cultivate self-compassion. At the beginning of each group, we do some mindfulness practices to help us arrive. Then we check in about our intentions. After a brief talk (including tools and practices) about a specific topic related to self-compassion, we meditate together. We usually finish up with time for questions and discussion.

In this group you will:

~ find support in developing a stronger core of inner acceptance

~ learn how to find more self-compassion in your everyday life

~ cultivate the awareness and curiosity that help disarm the inner critic

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Welcome!

  • November 24 · 7:30 PM

    Monthly Group

    2 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • October 27 · 7:30 PM

    Monthly Group

    3 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • September 29 · 7:30 PM

    Monthly Group

    6 Cultivators of Self-Compassion | 5.00

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
  • September 20 · 10:00 AM

    Daylong Self-Compassion Retreat/Workshop

    6 Cultivators of Self-Compassion | 5.00

    In addition to our usual Meetup, I wanted to let you all know that I'll be offering Love Yourself Whole ~ my only Bay Area workshop this year ~ on September 20th. It... Learn more
  • August 25 · 7:30 PM

    Monthly Group

    3 Cultivators of Self-Compassion

    If you're struggling with self-criticism and you'd like to come into a more compassionate relationship with yourself, please join us. The energy of our group is safe and... Learn more
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Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

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