Hometown: Silver Spring, MD
August 17, 2013
I am a big fan of Tara Brach, Radical Acceptance and True Refuge, Brene Browns work and Kristin Neff's Self Compassion Book
Prompted on my Meet Up page
Yes, years with Spirit Rock and Insight Meditation in Berkeley.
Professional nonprofit manager and consultant looking for full time work with benefits but getting tripped up in my own stuff. Self compassion work seems to be helping--just need more of it!