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Self Myofacial release and trigger point with the foam roller

Hello foam rolling members!  I have some good news.  I found someone to sub for me for the next 3 meet ups while I am out on maternity leave.  His name is Sean and he is a therapist from our studio here at Loosen up Bodywork.  I will most likely be there on February 17th to assist him on his first class but then he will take over for March and April.  I'm happy you can all keep up with your rolling while I'm away and you can always reach me through the meetup group here if you have any questions.  See you soon!

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  • Loosen Up Bodywork

    Gina Tibbs, owner of Loosen Up Bodywork, teaches classes on self-care.

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