This is a support group for people of all ages who self-injure or are in recovery and friends and family of those who self-injure. We are a confidential, all accepting, non-judgemental group. We meet once a month at various locations around Seattle (usually in library meeting rooms).  We discuss many topics relating to self-injury and depression.  I like to incorporate dialectical behavioral therapy (DBT) skills as well. Activities also vary from park meets to movie and game nights.  This is NOT an online forum, so if you are not in WA this group is probably not going to be helpful to you.  This site is primarily so that we can keep organized, plan meetings, and for members to connect.

If you have any questions or concerns, please message me.


Laura Solum

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Founded Nov 22, 2011

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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