Today we will learn how to connect to our bodies, stay open to its messages and rebalance the inner system.
Body is our vehicle to operate in the physical world, our own system of intricate processes and interactions. Body is like our very good friend, our loyal companion. However in the busy everyday life it is easy to forget that natural connection and importance of taking care of the body and giving it love daily.
The body can hear what we think, we say and we feel. It takes it in and responds back. Learning to listen to our body and send it the right messages can significantly improve our health and restore the harmony within the body.
During each Body Communication workshop we will also give a special time to a particular organ within our body. Today it will be the eyes.
The eyes are the wonderful organs created to help us see and perceive the reality around. In the everyday hectic life the eyes sometimes get tired or they may have been affected by certain experiences in our past. Our inspiration for today is to give our eyes healing energy, to assist them go back to their natural ability to see and enjoy the world around, to relax these organs and let go and transform the old emotions stored in the area.
The skills and ideas that you acquire today you will be able to use in your day-to-day life and they will help you to stay in tune with your body on a constant basis.
Today we will:
- Explore the connection of the Mind and the Body
- Learn to hear the Body speaking
- Practice Healing Communication and Meditation on the Body
- Focus on restoring and keeping the harmony within the Body
- Do a Healing Meditation on the Eyes
- Let our Bodies know we love and appreciate them
~Healing ~ Loving ~ Discovering ~ Learning ~ Balancing~
Let us reconnect to our natural power to heal
P.S. Please if possible wear comfortable clothing for the workshop.
With love and inspiration,