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Serene - [sa-reen](adjective) - 1. Bright, Clear and Calm; Shining with Clear, Steady Light. 2. Unruffled. (noun) - 1. The state of being serene; Composure; Repose [Webster's Collegiate Dictionary]

Meet others who are gathering for education, support, advice and safe companionship, in the many topics of self-improvement. Come join us, as we delve into and explore meaningful life topics which focus on improving the experience of Life.

Topics of the day include: self-esteem, relationships, goal setting, handling emotions, managing pain, or addressing barriers to success. We will look at research, case studies, demonstrations and sometimes various pertinent media. We regularly do exercises to experience the first steps towards creating our transformed and improved selves. We will be introduced to techniques that can transform ADD into more focus, transform Post-Traumatic-Stress-Disorder or Anxiety into calm certainty, change a roller-coastering life into more calmness and stability, or workshop on getting our lives out of a rut and progressing.

Real help is possible, as a few of us have experienced. Free support group meetings conducted by professional Mind-Body-Spirit counselors who care. Friends and family are also welcome. ______________________________________________________________

* * * Happy 2016!! * * *

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Welcome, Serenity Seeker!

What's new

  • New Member
    GPzMike GPzMike joined
    2 days ago
  • New Member
    Mengyao W. Mengyao W. joined
    2 days ago
  • New Member
    Alex A Alex A joined
    2 days ago
  • New Member
    Michael Michael joined
    2 days ago
  • New Member
    Monica Monica joined
    July 7
  • New Member
    Giezelle B. Giezelle B. joined
    July 7
    Giezelle B.
    "My name is Giezelle Bernal and I'm currently at the Academy of Arts University in San francisco. My goal is to achieve self-improvemen­t by getting out more."
  • New Member
    Peter O. Peter O. joined
    July 7
  • New Member
    J J joined
    July 7
  • New Member
    Tiffany C. Tiffany C. joined
    June 5
  • New Photo Comment
    Monterey Center of San F. Monterey Center of San F. commented on a photo
    June 5

    "The amazing world of brainwave activity and heart rate control, creating relaxation and health."

 
Founded Feb 11, 2008

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