Welcome to the world of Dance & Fitness!!
FUN & EXCITING dance workouts designed to help EVERYONE in achieving their fitness & weight loss goals!! Have fun, get into fabulous shape, learn real dance steps while improving rhythm & musicality!!
WHAT IS DANCE-FITNESS?
This genre includes such popular classes as: Latin dance-fitness, Bollywood, Bhangra, Masala Bhangra, Lambaeróbica, Salsa, Swing & Ballroom Aerobics, Cardio Ballroom dancing, Hip-Hop, Belly Dancing, Pole-dancing, Burlesque and SOOOO MANY MORE! All have taken aspects of real dances from various cultures and incorporated them into 1-hour dance-fitness classes, tailored to fit EVERYONE!!!
We offer the latest in this exciting NEW genre, which includes a variety of dance & fitness classes suited for everyone of ALL ages!
CLICK HERE: for more info on our dance-fitness classes taught by an incredible team of instructors: http://www.meetup.com/Dance-Fitness-Worcester-County/page...![]()
Visit us on the web@ http://www.ditchtheworkout.com for our complete schedule!
Get in shape, fall in love with dance & become one of the millions of "Dance-Fitness Fanatics" across the nation! ***NO DANCE OR FITNESS EXPERIENCE NEEDED***
Join one of our many dance & fitness classes in Shrewsbury, Westborough, Northborough, Grafton & Worcester.
See you in class!
Char
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To learn more, contact the organizer directly, or you can go ahead and join the group.
What members are saying
“ The best classes around! ”
“ Who knew exercise could be so much fun! I love getting in shape with these classes and with Char! You must try them! ”