Mar 29, 2014 · 8:00 PM
Harry Rice Hall
Shamanic Trance Dance is a prayer to Spirit and a path to ecstasy. It is about feeling your roots to the earth through dance and breath, and allowing the body's natural movements to flow.
Shaking is a great release of tension and very healing. We will shake for around 20 minutes as a warm up to the Trance Dance.
At the end of the dance we have time for deep relaxation and a Talking Stick Circle.