Hug the Moon Wellness Studio (map)
The Oak Park Meditation Group meets Mondays from 6:30-8:30pm. Sessions include meditation instruction, practice, reading and discussion. Sessions are free but donations are always welcome.
Meditation practice provides a warm, genuine basis for realizing the full potential of our inherent wisdom. Through the practice, we learn to touch in with this wisdom, allowing us to live our lives with a mind that is more present and fully engaged. Waking up to our own inherent goodness has a natural impact on our family members, friends, co-workers, and our world at large.
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