Perhaps you've decided you wanted to learn to meditate, or you've tried it on your own but have difficulties or questions. We offer free meditation instruction once a week on Sunday evenings (donations welcome) in an environment with other new people. You can also find out about the variety of programs and opportunities for group meditation practice offered here. No need to register ahead of time, just show up!
Meditation sitting starts at 7:15 pm and goes until 7:45 pm, then tea and optional discussion which will go to around 8:45.
***the RSVP's are never correct since we have people coming regularly that have heard of us in different ways.
It's a warm and friendly environment and we'd love to have you join us!
10330 Yonge St, north of Major McKenzie, west side. Enter the door marked Offices (not the apartments at the same address). Free parking to the south side of the building.