Come dance your way fit with us in our beautiful newly renovated  900sq ft. dance studio located in downtown Cranford, near Westfield, Elizabeth, Roselle and Plainfield, NJ.  Ample parking available  in rear of building. We are located in the lower level. Bus and train station one block walking distance.

Back to Basics Beginner Belly dance technique  and Combo classes. Come  explore the mystery of Belly dance. Which muscles to contract to create the isolation's we adore. Each week we focus on a different element of the dance, hip bumps, undulations, Pelvic and chest circles, figure 8's and more then we drill, drill, drill. With practice the muscles get stronger and the movement become sharper and more defined. Each class ends with a simple dance movement combination that is easy to follow and transition. This class is a workout, you will tone your legs, glutes and shoulders. Your posture will improve and you will carve out a more defined beautiful feminine midsection. Join us in a safe, supportive environment and unleash your inner goddess.

 

If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises you will increase flexibility, tone  muscles while reducing stress and fatigue.  Come and get started on developing a personal yoga practice.

We now offer Tribal Fusion Belly Dance too.

 

Please call Sharon at 908-370-8882 or visit our  website at  www.sharonfit.com

 

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Welcome

Recent Meetups

  • Yesterday · 8:00 PM

    Tuesday Night Yoga

    2 Dance Sisters

    Yoga! Come join us every Tuesday night 8:00 p.m. to 9:15 p.m. Beginner/Basic level. This class is perfect for beginners, but will also be challenging to those who have... Learn more
  • July 22 · 8:00 PM

    Tuesday Night Yoga

    2 Dance Sisters

    Yoga! Come join us every Tuesday night 8:00 p.m. to 9:15 p.m. Beginner/Basic level. This class is perfect for beginners, but will also be challenging to those who have... Learn more
  • July 15 · 8:00 PM

    Tuesday Night Yoga

    2 Dance Sisters

    Yoga! Come join us every Tuesday night 8:00 p.m. to 9:15 p.m. Beginner/Basic level. This class is perfect for beginners, but will also be challenging to those who have... Learn more
  • April 26 · 10:00 AM

    Back to Basics beginner belly dance class with Sharon

    2 Dance Sisters

    Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct techniques and correct belly dance form , posture and muscle contractions to start you... Learn more
  • April 19 · 10:00 AM

    Back to Basics beginner belly dance class with Sharon

    2 Dance Sisters

    Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct techniques and correct belly dance form , posture and muscle contractions to start you... Learn more
See all past Meetups

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Sharon Fit Belly Dance & Group Fitness Studio http://photos1.meetupstatic.com/photos/event/8/c/f/2/global_101436082.jpeg
Founded Nov 25, 2008
20081125

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