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Come dance your way fit with us in our beautiful newly renovated  900sq ft. dance studio located in downtown Cranford, near Westfield, Elizabeth, Roselle and Plainfield, Springfield, and Union  NJ.  Ample parking available  in rear of building. We are located in the lower level. Bus and train station one block walking distance.

Back to Basics Beginner Belly dance technique  and Combo classes. Come  explore the mystery of Belly dance. Which muscles to contract to create the isolation's we adore. Each week we focus on a different element of the dance, hip bumps, undulations, Pelvic and chest circles, figure 8's and more then we drill, drill, drill. With practice the muscles get stronger and the movement become sharper and more defined. Each class ends with a simple dance movement combination that is easy to follow and transition. This class is a workout, you will tone your legs, glutes and shoulders. Your posture will improve and you will carve out a more defined beautiful feminine midsection. Join us in a safe, supportive environment and unleash your inner goddess.


We now offer Tribal Fusion Belly Dance, Veil Technique and Bollywood!

Please call Sharon at 908-370-8882 or visit our  website at  www.sharonfit.com

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Welcome

Recent Meetups

  • Yesterday · 9:30 AM

    Level 2"Old School Style" Belly Dance

    3 Dance Sisters

    Level 2class that will focus on the joy of Belly Dance. Learning spins, shimmies and footwork all drilled in patterns that make you feel you are dancing. Intermediate  ... Learn more

  • June 9 · 6:30 PM

    Belly dance Back to Basics

    2 Dance Sisters

    Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct techniques and correct belly dance form , posture and muscle contractions to start you... Learn more

  • June 5 · 11:30 PM

    Bollywood with Nauka $20/Drop in

    2 Dance Sisters

    Bollywood with Nauka. Bollywood is one of the hottest dance forms  around. It  is performed  in the Indian movie industry.   Inspired by traditional and classical Indian... Learn more

  • June 2 · 6:30 PM

    Belly dance Back to Basics

    2 Dance Sisters

    Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct techniques and correct belly dance form , posture and muscle contractions to start you... Learn more

  • May 12 · 6:30 PM

    Belly dance Back to Basics

    2 Dance Sisters

    Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct techniques and correct belly dance form , posture and muscle contractions to start you... Learn more

  • See all past Meetups

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Founded Nov 25, 2008

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