SheddingSkins: 5 Rhythms Dance in San Diego

The 5 Rhythms is a simple, yet profound moving meditation.

The 5 Rhythms is not free form dance, but a practice. It is about showing up. When we enter the 5
Rhythms movement space, the invitation is to quiet the mind and welcome what is. All emotion, or the
lack there of, all curiosity or even the desire to flee...all is welcome. The only requirement is to be true
to what is and allow that authentic self to shine.
This is a physical practice, thus we move what is go
ing on, allowing us to dig deeper for what lies
underneath. This is an exploration. It is also an opportunity to move through.

This is transformational work wherein we accept the invitation to truly embrace what is real in our
heart/mind/soul space through physical movement which allows us to find our true center and let go
what has become excess, baggage or habit.

This requires no background in movement or dance. The 5 Rhythms can be practiced by anyone
regardless of age, size or physical ability. We dance in the body we have. Just be willing to show up
and bring a sense of humor and a bit of compassion along as well...for yourself.

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Weekly 5 Rhythms® Dance Practice in San Diego

Mon Feb 27
7:15 PM
RSVP 1 day
left
1 attending
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Eveoke Dance Theatre: 2811 #A University Avenue, San Diego, CA (map)

This class will run from 7:15 - 9:15PM at North Park's Eveoke Dance Theatre. We will begin with a period of warm-up, generally unled, this time is set aside to allow... Learn more

Hosted by: Eugene (Organizer)

This Meetup repeats every week on Monday

Weekly 5 Rhythms® Dance Practice in San Diego	1 attending	Mon Mar 5, 7:15 PM
Weekly 5 Rhythms® Dance Practice in San Diego	1 attending	Mon Mar 12, 7:15 PM
Weekly 5 Rhythms® Dance Practice in San Diego	1 attending	Mon Mar 19, 7:15 PM

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Recent Meetups

February 20 at 7:15 PM, 22 Dancers attended
Weekly 5 Rhythms® Dance Practice in San Diego
They rated it 5.001 (1 ratings)

This class will run from 7:15 - 9:15PM at North Park's Eveoke Dance Theatre. We will begin with a period of warm-up, generally unled, this time is set aside to allow... Learn more
February 13 at 7:15 PM, 18 Dancers attended
Weekly 5 Rhythms® Dance Practice in San Diego
They rated it 5.001 (1 ratings)

This class will run from 7:15 - 9:15PM at North Park's Eveoke Dance Theatre. We will begin with a period of warm-up, generally unled, this time is set aside to allow... Learn more
February 6 at 7:15 PM, 20 Dancers attended
Weekly 5 Rhythms® Dance Practice in San Diego
They rated it 5.002 (2 ratings)

“
As a newcomer to the group I didn't know what to expect. ...

—Lora Keller

“
It was a quality experience with a great group of people who were all there for the same reason - to move! ...

—Kimberly
January 30 at 7:15 PM, 20 Dancers attended
Weekly 5 Rhythms® Dance Practice in San Diego
They rated it 5.001 (1 ratings)

This class will run from 7:15 - 9:15PM at North Park's Eveoke Dance Theatre. We will begin with a period of warm-up, generally unled, this time is set aside to allow... Learn more
January 23 at 7:15 PM, 15 Dancers attended
Weekly 5 Rhythms® Dance Practice in San Diego
This class will run from 7:15 - 9:15PM at North Park's Eveoke Dance Theatre. We will begin with a period of warm-up, generally unled, this time is set aside to allow... Learn more

See all past Meetups

What's new

New Member

Rachel Fulton joined
Thursday at 12:40 PM

"Hi, I'm Rachel. I recently moved to San Diego from a small town in Indiana. It's a big change. :)"
New Rating

Cee attended Weekly 5 Rhythms® Dance Practice in San Diego
Tuesday at 10:59 AM

"Exquisite!"

Read more…
New RSVP

Angela RSVPed Yes for Weekly 5 Rhythms® Dance Practice in San Diego
February 19 at 5:30 PM

Feb 20

Weekly 5 Rhythms® Dance Practice in San Diego
Monday 7:15 PM at Eveoke Dance Theatre

22 attended
New Member

Raffi joined
February 17 at 10:24 PM

"Experienced 5 Rhythms finally after wanting to experience it for quite some time. and looking forward to experiencing more!"
New RSVP

Cee RSVPed Yes for Weekly 5 Rhythms® Dance Practice in San Diego
February 15 at 2:22 AM

Feb 20

Weekly 5 Rhythms® Dance Practice in San Diego
Monday 7:15 PM at Eveoke Dance Theatre

22 attended
New RSVP

Eugene RSVPed Yes for The Word: A Transformational Journey of Movement & Sound Feb 24-26 Laguna Beach
February 14 at 6:48 PM

Feb 24

The Word: A Transformational Journey of Movement & Sound Feb 24-26 Laguna Beach
Friday 6:00 PM at Neighborhood Congregational Church
New Check-in

David
February 13 at 6:52 PM

Feb 13

Weekly 5 Rhythms® Dance Practice in San Diego
Monday 7:15 PM at Eveoke Dance Theatre

18 attended

via Meetup for iPhone
New RSVP

David RSVPed Yes for Weekly 5 Rhythms® Dance Practice in San Diego
February 13 at 3:58 PM

Feb 13

Weekly 5 Rhythms® Dance Practice in San Diego
Monday 7:15 PM at Eveoke Dance Theatre

18 attended
New Member

David joined
February 13 at 3:57 PM

"In San Diego < 1 yr. Looking to learn the area and meet people of similar interest. I'm a certified massage therapist specializing osteopathic manual therapy. Working with newborns with birth trauma thru elderly with dementia. IAHP.com/DavidTaff"
New RSVP

Lora Keller RSVPed Yes for Weekly 5 Rhythms® Dance Practice in San Diego
February 13 at 2:41 PM

Feb 20

Weekly 5 Rhythms® Dance Practice in San Diego
Monday 7:15 PM at Eveoke Dance Theatre

22 attended

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SheddingSkins: 5 Rhythms Dance in San Diego http://www.meetup.com/SheddingSkinsSanDiego/ http://photos1.meetupstatic.com/photos/event/9/f/d/e/global_20500926.jpeg

San Diego, CA 92104

Founded Dec 27, 2010

20101227