In preparation for the inflowing of chi and divine love we will open the energy centers and lubricate the joints. This will increase circulation, lower blood pressure, relax the whole body. This is an ancient yet modern style of Qigong rendered by Master Li, Junfeng. Through the practice we will move gently, focus the mind, laugh and enjoy moment. We will do some Yoga-Chi which is a fusion of yoga and qigong styles and movements as a warm up for Sheng Zhen Qigong. Sheng Zhen Gong is a way of opening to the essence of the universe which is Love. It is a beautiful form of movement and exercise of body, mind and soul. It is a journey back home to love, to the source of all life and love. This qigong is alive moving poetry of love and life.
It is good for all systems of your beeing.
All levels of health are welcome and able to participate.
It is for prevention of disease, healing, rejuvenating, vitalizing, balance, longevity, inspiration and more.
Aloha Wellness Center
807 Lucerne Ave
We are East of Dixie Hwy on the south side of Lucerne.
Parking is the lot directly across (north side Lucerne Ave) the street.
Also on J Street across from Post Office.