Free meditation every Sunday

Master Li leads Zhongtian Yiqi meditation every Sunday at 5pm in the AOMA dojo. No experience necessary. Zhongtian Yiqi is a non-moving qigong practice that trains the mind. As this practice quiets the mind, one is able to return to the Beginning - to connect with Heaven, Earth and all of humanity. Cushions and chairs are provided. Location & directions: https://aoma.edu/contact/#south

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