Sheng Zhen Qi Gong

This class will focus on a variety of Sheng Zhen Gong movements and meditations tailored to the experience level of the participants.  One standing form is called Heaven Nature Gong. This graceful form is particularly good for the general health of the body, cultivating a supple spine and a peaceful demeanor.  Sheng Zhen Healing Gong and Awakening the Soul are frequently taught and both are done seated in a chair.  A sitting meditation is also often practiced. Union of Three Hearts is a non-moving qigong that trains the mind. As this practice quiets the mind one is able to return to the Beginning – to connect with Heaven, Earth, and with all humanity.

You can come for all or just part of the class.  Perfect for lunch-time qi gong!

Join or login to comment.

3 went

Your organizer's refund policy for Sheng Zhen Qi Gong

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy