Dancehall Reggae Fitness is back!!! Summer bodies start in the Spring and we are ready to get things back in gear. Come on out and get your fitness on with Rob Shepherd. Let's have fun and get our fitness goals on the way. See you there!!
It's Dancehall Fitness time with Shepherd Fit. This group gives you the opportunity to get a great workout, while having tons of fun! Join us Mondays 7:00pm to 8:00pm @ The Shaolin Kung Fu Health and Fitness Academy, Inc. Located at 5020 Brown Station Road Upper Marlboro MD. LOOK FORWARD TO SEE YOU SOON!!!