A group for those wanting support, encouragment, and peer accountability while making healthy lifestyle changes. Come out and make new friends, hear guest speakers, share information, and focus on personal health & wellness.

I would like to start each meetup with a guest speaker, presentation, or some sort of information sharing.....followed by peer health & wellness coaching. This is where we share wellness goals and/or report on how previous goals have worked out or not....with improvements in action plans, if necessary. I have posted a Coaching Worksheet for you to download and use, if you'd like to use his group to help you focus on a particular goal/s. You can find it in the Files (under the More dropbox.).  To health! 

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Shoreline Health and Wellness http://photos2.meetupstatic.com/photos/event/b/9/0/1/global_48887361.jpeg
Seattle, WA 98133
Founded Aug 16, 2011
20110817
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