Treat yourself to a restful and relaxing yoga class illuminated by candlelight. Restorative and calming poses designed to prepare you for the busy holiday season.
I signed up for this via www.valleymed.org/Events and thought I would share it with all of you! There are currently 19 spots open. If you are a member of the hospital it is free, but if not, it is only $5. Check out the website for more info and directions. Hope to see you there!