Sierra Club Santa Barbara Message Board › Please take a look at my newly-created group: The Santa Barbara Heart Disea

Please take a look at my newly-created group: The Santa Barbara Heart Disease, Diabetes, and Obesity Support Group

Rick K.
user 67696632
Santa Barbara, CA
Post #: 36
This is a group led by Frederick (Rick) Krewson, a Certified Nutrition and Wellness Consultant who is committed to providing information on the benefits of adopting a Whole-foods, Plant-based Diet. Rick has started the non-profit organization “Last Heart Attack Nutrition” in Goleta, CA – with the goal of ending heart disease in the United States. Why not – NOT have a Heart Attack!

Last Heart Attack Nutrition is inspired by the CNN Documentary by Sanjay Gupta “The Last Heart Attack” and by the movie “Forks over Knives”.

Most chronic disease in the United States (including Heart Disease and Diabetes) is “diet-related” – and both are directly linked to obesity. Rick is your guide to answer your questions, help with challenges and help you build your confidence while learning how you can reverse Heart Disease, Type-2 Diabetes, and help you overcome obesity. This group will share personal experiences, challenges, tips and offer support to each other. You will learn delicious recipes and tips to help keep you on track.

Join us, and we will guide you and make it easier for you to reach your health and wellness goals. When you follow this plan - You can lower cholesterol, blood pressure, reach your ideal body weight, reverse type-2 diabetes, and prevent or reverse heart disease!
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