We'll meet at Placer High School track for a session of speed training. The intervals are timed to challenge you and increase your speed. It's an excellent workout as well!
Join or login to comment.
Great Work Out
0 · July 17, 2013
I love the positive energy that flows through here! Thanks, Tamara, for scheduling this.
0 · July 16, 2013
Sorry guys...won't make it back in time! Have a good workout!
ok, but be gentle
0 · July 14, 2013
This has become an important part of my workout routine! :-)
0 · July 10, 2013
This group is for all level of trail runners who love running in the Sierra Nevadas!
There are many trails to explore of all distances for runners of all levels. This is a great way to meet new runners and to stay safe on the trails!
871 Mountain Bikers
474 Total Body Fitness fanatics
1,106 Dog handlers
Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.
— Allison, started Women's Adventure Travel
Meetup members, Log in