Interval Speed Training

We'll meet at Placer High School track for a session of speed training. The intervals are timed to challenge you and increase your speed. It's an excellent workout as well!

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  • Tamara D

    Doing the divide loops this morning...last minute!

    July 22, 2013

  • Carolyn G.

    Family coming over for dinner. Mom going into surgery Wed.

    July 22, 2013

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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