We'll meet at Placer High School track for a session of speed training. The intervals are timed to challenge you and increase your speed. It's an excellent workout as well!
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Great butt-kicker! Just what I needed.
0 · January 22, 2014
This sounds like just what I need. Not sure if I can make it so I will RSVP when I'm sure. Are there lights or do we bring headlamps? I used to do speed work here all the time but in the afternoon.
0 · January 17, 2014
Thanks, Patrick, I will see you tomorrow.
0 · January 20, 2014
This group is for all level of trail runners who love running in the Sierra Nevadas!
There are many trails to explore of all distances for runners of all levels. This is a great way to meet new runners and to stay safe on the trails!
169 Endurance Sports Enthusiasts
426 Mountain Bike Advocates
I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.
— Bill, started New York City Gay Craft Beer Lovers
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