Wednesday Night Meditation Practice

Meditation practice is held every Wednesday evening from 7:15 – 8:15 pm. Practice includes periods of sitting and walking meditation. Meditation instruction is free.

 

For more information, go to--  http://www.siliconvalley.shambhala.org/

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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