Meeting point is the Café from 9:30am (no 7 on the weblink) with all exercises starting from 10.00am, and please join us for socialising and refreshment at the Will to Win Café afterwards.
First and third Tuesday of each month
for example Aug 6th, Aug 20th, Sept 3rd, Sept 17th
and every first and third Tuesday thereafter.
What is on offer
- Walk/run sessions for beginners
- 3k steady run around Serpentine
- Cycling – gaining confidence, bring your own bike or get a Boris bike; in collaboration with Cycle Confident
- Guided Walk.
- Swimming in Lido – weather permitting; starts in August 2013. Please click here for more information.
We will then all meet up for refreshments at the Café at 11.30am.
£1.00 per session for members and £2.50 non–members.
Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.
For more on Silverfit, see our website: http://www.silverfit.org.uk