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Silver Tuesday Burgess Park

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park,
SE5 0RJ.

Time  
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.

When    
Every Tuesday morning. 

What is on offer

Choose from:

Nordic Walking. Poles will be provided. Please click here for more informationJogging and walking including the Silverfit Mile


Cycling – gaining confidence, pleas bring your own bike; in collaboration with 

Cycle Confident. Please click here for more information.Pilates.

We will then all meet up for refreshments and a chat at about Noon.

Pilates


Cost:  FREE

Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.

If you like to sign up for a specific activity beforehand as well you can do so below. Alternatively, just show up on the day and sign up then.

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  • Eddie M.

    Great to see you as well

    August 19, 2014

  • Barbara B.

    Bit chilly this morning after the heatwave but you soon warm up doing the walking and excersises. Good to see new people.

    1 · August 19, 2014

  • Barbara B.

    Great as usual.

    1 · August 19, 2014

  • Eddie M.

    I led a walk with Carlisle and Val Mary and another lady through the park and surrounding areas good humoured most enjoyable

    August 19, 2014

  • Eddie M.

    Good for you Barbara I agree I am a lot fitter since I took up Nordic Walking I've had 3+sessions this week

    August 15, 2014

  • Barbara B.

    The best thing i ever did was to get my own Nordic poles. Ive been out 3 times this week.

    August 15, 2014

3 went

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