Yogaworks Instructor, Sara Feuhrer teaches a mixed level 1 hour Vinyasa Flow Class, linking movement with breath. Her classes bring a mindful workout that will help tone your body, quiet your mind, and help you gain strength, flexibility and balance.
Class is $5- please bring exact change and a yoga mat.
Sara's good-natured spirit and generous energy creates a warm, safe and fun environment for students to explore yoga. Students can expect a deep, well-rounded class. Sara is known for working with each unique individual student, guiding them to energize and strengthen the body, calm the mind and bring joy to the heart.