Got Fatigue?  Most of us ladies are sleep walking through life and we have accepted it.  We tend to rely on stimulants such as sugar and caffeine to get us through the day.

This meetup is not about giving up food or radically changing your lifestyle; that doesn't work.  In order to take back our energy we need to go slow, make little changes and be curious.

Although you will most likely release weight; it is not the focus because weight gain and exhaustion are symptoms.  In this group we will dig deep into why you are tired and systematically recharge your metabolism.

We will be using the Slow Down Diet; Eating for Pleasure, Energy and Weight Loss by Marc David.  We will meet weekly for 8 weeks digging deep into each chapter while I lead you through exercises that will cement this new way of life.

You will need to purchase the book which can be found online and at local bookstores.

I am working on securing a meeting place and we are projected to begin our journey in January 2013.

Supercharging your metabolism and reclaiming your energy doesn't have to be life altering but it will change your life!

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LEARN HOW TO EAT FOR PLEASURE, ENERGY & WEIGHT LOSS

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  • New Member
    Danielle S. Danielle S. joined
    August 15
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    Millie Millie joined
    April 25
  • New Discussion Reply
    A former member A former member replied to Hi Supercharged Sistahs! I have a recourse and a request
    January 22, 2013
    A former member

    "Hi, Early evening on wednesday or thursday will work for me. Thank you for organizing. Sue"

  • New Discussion
    maureen w.

    "Happy New Year!! You have been on my mind and I am working on securing a place for us to meetup! I am targeting for Mid-February but in the meantime I wanted to share an online event that may be helpful to you. I am going to be givin..."

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  • New Member
    Empress S. Empress S. joined
    December 24, 2012
    Empress S.
    "Empress, a wife and a mother of an adorable and highly energetic 23 1/2 month old! Want to lose weight and learn how to produce healthier meals."
  • New Discussion
    maureen w.

    "Hello Sistahs!!! I am beyond excited to have you hear with me.  I am passionate about helping women reclaim their energy by slowing down.... I am in the process of finding a place for us to meet. When I know that I will let you know. ..."

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  • New Member
    Angela Addison M. Angela Addison M. joined
    December 5, 2012
    Angela Addison M.
    "Wow, can not wait to be with you all. I would love a chance to chill for a few. I am a mom, a business owner and love meeting new people and helping them with their health."
  • New Member
    ann ann joined
    December 5, 2012
    ann
    "HI, I'm intrigued about this group. I'd love to have more energy and lose some weight."
  • New Member
    Shirlie C. Shirlie C. joined
    December 5, 2012
    Shirlie C.
    "Hello, my name is Shirlie and I am completing a nutrition class in a few weeks. I am interested in a healthy life style."
 
Founded Nov 28, 2012

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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