Stairs - Getting Ready for Backpacking

  • April 30, 2013 · 6:00 PM
  • This location is shown only to members

Backpacking season is coming and I need to get in shape so I will be doing stairs every Tuesday night starting at 6 pm.

Bring a water bottle, wear your hiking boots and challenge yourself by putting some weight in your pack.

This is a great workout for lungs and legs.

 

 

 

THIS IS WEATHER DEPENDENT AND WILL BE CANCELED IF SNOWING OR RAINING FOR SAFETY REASONS.

You are fully aware that organizers are not professional guides and by your R.S.V.P you assume all responsibility for your safety and well-being.You are fully prepared with proper gear and you're physically fit to do this hike with the group.

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  • Bunny

    It was a great workout!. Lorraine and I encouraged each other. I did 11 and she did 9. We both broke our own records. Thanks, Candice, for organizing it and we all missed you!

    April 30, 2013

  • Tonia

    Hi Candice,
    I am going to be there but I will have an early start around 5 - will need to go to the airport after to pick up m husband

    April 30, 2013

    • Tonia

      yep, i've been creative here :)

      April 30, 2013

  • A former member
    A former member

    Hi There

    Won't join this time...will try to be in the area earlier next week to avoid the Crowchild Tr. at rush hour

    April 30, 2013

  • Candice B.

    Sorry everyone but I can not make this weeks event. I have to stay late at work. Please do a set for me and I will see you all next week.

    April 30, 2013

  • Bunny

    My afternoon appointment has been cancelled and I should be able to join you without my backpack.

    April 30, 2013

8 went

  • Candice B.
    Organizer, PLATINUM Member, Co-Organizer
    Event Host
  • Tonia
    Gold Member, AST 1, Special Member Forever!
  • Jennifer
    VP of Fun, AST 1, Gold Member, Co-Organizer
  • Sherry O
    Hiking 101
  • Lorraine H.
    Premier Member
  • Bunny
    Premier Member / Navigation
  • A former member
  • A former member

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