Looking to get a little exercise and perhaps expand your social circle? Out of shape, experienced runner looking to get back into it? Inexperienced and want to go from the couch to running a 5k? We'll find some "common ground", probably around Smyrna Square, go on some relaxed, conversational runs (jogs, run/walks where you're not too out of breath to speak), have a laugh, perhaps grab a meal or beverage, and be better for the experience. Slowpokes welcome. No one left behind. Just bring a positive attitude and some good shoes.