Sunday Evening Ocean Tour Bike Ride for Fitness and Cruising.

Roz’s Ocean Tour – Mindful Exercise - Singles Bikes Rides on Saturdays

Starting an every Sunday 5:00 evening ride in Newport Beach.

Touring Balboa Island, across the ferry, left to the wedge and then the boardwalk both ways. - 2+ hours.
It is a ride I do all the time and is great for cruising, mindful appreciation along the ocean with stretches that are great for hard intervals if you so choose.

Beach cruise or train hard or both. The course is out and back lends itself to both but mainly it is to have fun, meet like minded people, be safe and enjoy the beauty of where we live. This is NOT a speed 'pack ride' and is open for all levels.

Route tries to stay away from cars.

Come out and meet new people. Exercise gratitude as an action. Clear the mind and refresh the soul for the week ahead.

Helmets highly recommended.
The ferry is $1.25 each way.
Bring snacks.
Plan ahead.
Check you tires for air pressure.
Bring water and a jacket shell if the temperature drops with the onset of evening and sunset.

Haven’t ridden for a while? Don't wait until you are there to check out your bike.

I will publish my cell number on Sunday.

 

RELEASE OF LIABILITY

Biking and running activities and all outdoor sports outings are rewarding and pleasant activities, but there are certain dangers you should be aware of. Those include, but are not limited to, impact or fall injuries, broken or dislocated bones. By signing up for this bike trip, you assume the risks of the outing and agree to release the organization, the trip organizer and other participants from claims for any and all injuries or other losses sustained during this trip. Please consult with your health-care professional to make sure you are able to participate in this activity without causing harm to yourself or others. The trip organizer’s willingness to include you in an activity should not be interpreted as a favorable assessment of your emotional and physical capabilities. Please know your limits and sign up only if you are able to keep up with the pace and activity level of this event.

 

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  • Roz B.

    Gee thanks Mariel.
    This was my intention and things work out.

    August 5, 2013

    • A former member
      A former member

      Great! We love you for putting this together!!! :)

      August 5, 2013

  • Roz B.

    Mariel
    Hope your flat did not take too long.

    August 5, 2013

    • A former member
      A former member

      Michael bought some sandals and then we got another delicious piece of jalapeño pizza! We boarded the Ferry, looked at the map by the bathrooms and realized the shortest route was to go straight about two blocks, turn right on Bay Front and walked on the water for about a couple of blocks and then saw the bridge... it was a piece of cake! We are buying tires and tubes at Performance, per Brian's suggestion and will be ready next Sunday for sure! BTW the walk was absolutely beautiful next to the water... I'm happy we had a flat, otherwise I wouldn't have been able to experience this. I have lived in CA since 1971 and never walked here... almost everyone owns kayaks and other fun things! :) Thank you Roz for caring about everyone of us and being such a good sport ... we love it! :)

      August 5, 2013

  • Brian

    Thanks for having me along Roz, I enjoyed meeting everyone and making some new friends!!

    August 5, 2013

  • A former member
    A former member

    Absolutely beautiful and sunny! Roz is a great Leader!!! :) Looking forward for next week... Missed Karen!

    1 · August 4, 2013

    • Brian

      Sorry I wasn't there to help you guys with your flat tire... I know some tricks that might have gotten you back on the road... on the up side - it was a pleasure to share your company.

      August 5, 2013

  • Mike W.

    Legs are sore. Can't go. Have fun.

    August 4, 2013

  • Roz B.

    Howdy!
    My Cell is[masked]

    August 1, 2013

    • Janet C

      Are you guiding the level 2s?

      August 1, 2013

    • Roz B.

      Yes. Guiding everyone. Works for all levels.

      August 1, 2013

  • Janet C

    Hi I'm looking forward to this.

    July 31, 2013

  • Brian

    I'll see you all at the fun zone

    July 31, 2013

    • Roz B.

      Thanks Brian

      1 · July 31, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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