Sole Runner Winter Season - There have been some issues with our normal PV location and we have found a new location for our training starting Saturday, Nov. 9.
This will be at the Mary Star Fromhold baseball diamond near the intersection of Western Ave. and Paseo del Mar. The street where the baseball diamond is located is Paseo del Mar. There is street parking, but only on one side of the street. Please pay attention to the signs and help others who don't notice.
You turn south on Western from 25th Street. if you com in from the Pt. Fermin direction and park on S. Weymouth Avenue, the street on the east side of the nature preserve and walk through the preserve. Do not park in the nature preserve parking lot. Please be thoughtful about where you park so we don't annoy any neighbors.
Registration starts at 7:30
Bring your yoga mat or towel for some post run yoga and maybe something warm to put on after your run because the weather can get cool.
Online Registration: www.marathontraining.tv/store
Save Online Processing Fees & Pay by Check:
Tri This Coaching
1600 Fremont Ave.
South Pasadena, CA 91030
First Time Sole Runners $195
Alumni Sole Runners $145
Sole Runners/MarathonTraining.TV Package Includes:
* 21-week professionally coached training program featuring the proprietary Sole Runners / MarathonTraining.TV training program using the ChiRunning techniques **This season we have extended the winter season for several weeks extra in October - get as much as you can out of your training.
*1 hour group ChiRunning® group lesson ($75 value)
* Group Run Every Saturday, at 8am
* Yoga after every run
* Weekly training schedule, articles, audio and video training tools
* Mid-Week group runs in Long Beach & Palos Verdes
* The book ChiRunning® A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
* Official Sole Runners Technical Training Shirt
* Goodie bag
* And much More
COME CHECK US OUT ~ Run with us a time or two, introduce yourself to the group, mentors & coaches & we'll bet you'll be hooked. We are an all levels running group...from walkers, run/walkers, to Boston qualifiers. It's all about doing what feels right to YOU & listening to your body.
NOTE: ONLY our Saturday training program is fee based ~ ALL MIDWEEK RUNS ARE FREE!
What is MarathonTraining.TV and ChiRunning®?
MarathonTraining.TV is a proven training system that has coached over 1,000 to successfully complete a marathon or half marathon. ChiRunning® is a revolutionary approach to effortless, injury-free running. It combines the inner focus and flow of T'ai Chi with the power and energy of running. ChiRunning® is about alignment and relaxation, which when combined allows you to cooperate with the force of gravity...offering no resistance to the forward pull. You'll be getting yourself out of the way, letting gravity and flow take over.
For More Information, please email:
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